{"id":15850,"date":"2021-11-06T11:15:03","date_gmt":"2021-11-06T15:15:03","guid":{"rendered":"https:\/\/chc2021.excell.net\/?page_id=15850"},"modified":"2025-06-10T09:25:45","modified_gmt":"2025-06-10T13:25:45","slug":"wellness-center","status":"publish","type":"page","link":"https:\/\/caringhealth.org\/healthcare-services\/wellness-center\/","title":{"rendered":"Wellness Center"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"15850\" class=\"elementor elementor-15850\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4e17f9a elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default\" data-id=\"4e17f9a\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\r\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no \" >\r\n\t\t\t        <div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9fea879\" data-id=\"9fea879\" data-element_type=\"column\">\r\n            <div class=\"elementor-widget-wrap elementor-element-populated\">\r\n                \t\t<div class=\"elementor-element elementor-element-fdb216b elementor-widget elementor-widget-image\" data-id=\"fdb216b\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1600\" height=\"686\" src=\"https:\/\/caringhealth.org\/wp-content\/uploads\/2021\/11\/Header-Wellness-CHC-1600x686-1.jpg\" class=\"attachment-full size-full wp-image-15852\" alt=\"Wellness Center\" srcset=\"https:\/\/caringhealth.org\/wp-content\/uploads\/2021\/11\/Header-Wellness-CHC-1600x686-1.jpg 1600w, https:\/\/caringhealth.org\/wp-content\/uploads\/2021\/11\/Header-Wellness-CHC-1600x686-1-300x129.jpg 300w, https:\/\/caringhealth.org\/wp-content\/uploads\/2021\/11\/Header-Wellness-CHC-1600x686-1-1024x439.jpg 1024w, https:\/\/caringhealth.org\/wp-content\/uploads\/2021\/11\/Header-Wellness-CHC-1600x686-1-768x329.jpg 768w, https:\/\/caringhealth.org\/wp-content\/uploads\/2021\/11\/Header-Wellness-CHC-1600x686-1-1536x659.jpg 1536w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t            <\/div>\r\n        <\/div>\r\n        \t\t\t<\/div>\r\n\t\t<\/section>\r\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-876277c elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default\" data-id=\"876277c\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\r\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\r\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default \" >\r\n\t\t\t        <div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-02af45a col-offset-left\" data-id=\"02af45a\" data-element_type=\"column\">\r\n            <div class=\"elementor-widget-wrap elementor-element-populated\">\r\n                \t\t<div class=\"elementor-element elementor-element-f0c65a4 elementor-widget elementor-widget-heading\" data-id=\"f0c65a4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Building a stronger community.<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f499fd5 elementor-widget elementor-widget-text-editor\" data-id=\"f499fd5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>CHC\u2019s Wellness Center offers group-based physical activity classes, open gym, nutrition education, cooking demonstrations, chronic disease prevention and management education, stress-reduction classes, shared medical appointments (SMA), worksite wellness programming, and other classes.<\/p><p>Wellness Center programming aims to support our patients\u2019 capacity to follow primary care treatment plans and recommendations for increased physical activity, dietary improvements, and self-care practices.<\/p><p>For more information on the services we have to offer please email us at <a href=\"mailto:wellnesscenter@caringhealth.org\">wellnesscenter@caringhealth.org<\/a> or call <a href=\"tel:14137391100\">(413) 739-1100<\/a>, ext. 1013, today.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t            <\/div>\r\n        <\/div>\r\n        \t\t\t<\/div>\r\n\t\t<\/section>\r\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1f695aa elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default\" data-id=\"1f695aa\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\r\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no \" >\r\n\t\t\t        <div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-a0010c2\" data-id=\"a0010c2\" data-element_type=\"column\">\r\n            <div class=\"elementor-widget-wrap elementor-element-populated\">\r\n                \t\t<div class=\"elementor-element elementor-element-0f6cdd3 elementor-widget elementor-widget-image\" data-id=\"0f6cdd3\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"650\" src=\"https:\/\/caringhealth.org\/wp-content\/uploads\/2022\/04\/Wellness-Center-discover-the-life-you-want.jpg\" class=\"attachment-full size-full wp-image-17010\" alt=\"Wellness Center discover the life you want\" srcset=\"https:\/\/caringhealth.org\/wp-content\/uploads\/2022\/04\/Wellness-Center-discover-the-life-you-want.jpg 800w, https:\/\/caringhealth.org\/wp-content\/uploads\/2022\/04\/Wellness-Center-discover-the-life-you-want-300x244.jpg 300w, https:\/\/caringhealth.org\/wp-content\/uploads\/2022\/04\/Wellness-Center-discover-the-life-you-want-768x624.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t            <\/div>\r\n        <\/div>\r\n                <div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6aedbf5\" data-id=\"6aedbf5\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\r\n            <div class=\"elementor-widget-wrap elementor-element-populated\">\r\n                \t\t<div class=\"elementor-element elementor-element-3a84f24 elementor-widget elementor-widget-heading\" data-id=\"3a84f24\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Discover the life you want.<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1007b89 elementor-widget elementor-widget-heading\" data-id=\"1007b89\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">HEALTH IS WEALTH.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7b6c7a5 elementor-widget elementor-widget-text-editor\" data-id=\"7b6c7a5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Are you looking to develop healthier eating habits and lifestyle changes? Caring Health Center has a Nutritionist who gives patients individual support by providing lifestyle action plans, hypertension and diabetes self-management, as well as weight loss management. To schedule an appointment, please call <a href=\"tel:14137391100\">413-739-1100<\/a> ext. 2121.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f557056 elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"f557056\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"tel:14137391100\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">CALL TODAY!<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t            <\/div>\r\n        <\/div>\r\n        \t\t\t<\/div>\r\n\t\t<\/section>\r\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-aad6b23 elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default\" data-id=\"aad6b23\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\r\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default \" >\r\n\t\t\t        <div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2979870\" data-id=\"2979870\" data-element_type=\"column\">\r\n            <div class=\"elementor-widget-wrap elementor-element-populated\">\r\n                \t\t<div class=\"elementor-element elementor-element-b8beacd elementor-widget elementor-widget-text-editor\" data-id=\"b8beacd\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>CHC\u2019s Wellness Center was established in 2009 in response to NIH-funded research findings of high rates of food insecurity and social\/environmental barriers to chronic disease management among CHC patients. Based on the data and through additional focus groups with patients, five guiding principles emerged for the development of the Wellness Center. Based on these five principles, all Wellness Center programming is:<\/p><ul style=\"list-style-type: square;\"><li>Cost-free and culturally-tailored;<\/li><li>Group-based;<\/li><li>Led by a trained\/certified leader and offers capacity building opportunities to develop community wellness leaders;<\/li><li>Provides community and social network\/support; and<\/li><li>Located within the primary care health center and acts as an extension of primary care.<\/li><\/ul><p>All staff and patients of the health center are encouraged to engage in Wellness Center offerings. For more information, please call: <a href=\"tel:14137391100\">413-739-1100<\/a>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t            <\/div>\r\n        <\/div>\r\n        \t\t\t<\/div>\r\n\t\t<\/section>\r\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c8a3d03 elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default\" data-id=\"c8a3d03\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\r\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default \" >\r\n\t\t\t        <div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-387415e\" data-id=\"387415e\" data-element_type=\"column\">\r\n            <div class=\"elementor-widget-wrap elementor-element-populated\">\r\n                \t\t<div class=\"elementor-element elementor-element-81e476f elementor-widget elementor-widget-heading\" data-id=\"81e476f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">In a life threatening medical emergency, patients should call 911.<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t            <\/div>\r\n        <\/div>\r\n        \t\t\t<\/div>\r\n\t\t<\/section>\r\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Building a stronger community. CHC\u2019s Wellness Center offers group-based physical activity classes, open gym, nutrition education, cooking demonstrations, chronic disease prevention and management education, stress-reduction classes, shared medical appointments (SMA), worksite wellness programming, and other classes. Wellness Center programming aims to support our patients\u2019 capacity to follow primary care treatment plans and recommendations for increased [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":13515,"menu_order":7,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"class_list":["post-15850","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Caring Health Services | Wellness Center | Trained &amp; Certified Leaders<\/title>\n<meta name=\"description\" content=\"CHC\u2019s Wellness Center was established in 2009 to combat food insecurity and social\/environmental barriers to chronic disease management.\" \/>\n<meta name=\"robots\" content=\"index, follow, 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